Broccoli is a vitamin rich, flavoursome vegetable ideal for home vegetable gardens or tubs. The deep green heads of broccoli are ideal for using in a variety of vegetable dishes. Use fresh or freeze after blanching for 3-4 minutes in boiling water.

Green vegetables are like the multivitamin of vegetables as they are full of fibre, vitamins and minerals and much more.  Green can help detox your body, improve your vision and keep your heart healthy and happy.

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